I hope you all are having a great day and if not then lets hope that it turns around for you. Now, let’s get down to business in a sense. Lately, I have been struggling to stay on my path to lose weight. In the beginning the scale was my friend, but lately it’s become my enemy. I know we all have been through this at some point in our life either to lose or gain some weight. I have found that the process is relentless. You could be doing great seeing the numbers get smaller, seeing your body change and then all of a sudden it stops. You either stay the same or if your like me they return. Now, truthfully in my case it is my fault. I have been cheating on my diet frequently. I find myself eating more now then I did when I wasn’t on a diet. I don’t know if it’s because my body is not used to eating so little or if its out of need to be eating. Either way it’s extremely frustrating to not see the result you want. I know it will take time, but like everyone else I just want the results to happen quickly. On that note I wish you all luck if you’re struggling like myself or if your pain is getting some meat on your bones. 🙂 Have a great day.